Anxiety |
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Feeling worried or nervous is a normal part of everyday life. Everyone feels anxious from time to time. Mild to moderate anxiety can help you focus (for a test, or public speaking). But, if anxiety is severe, you may have feelings of helplessness, confusion, and extreme worry that are out of proportion with the actual seriousness of the situation. Overwhelming anxiety that interferes with daily life is not normal, and may be a symptom of other problems. Anxiety can cause physical and emotional symptoms. A specific situation or fear can cause some or all of these symptoms for a short time. When the situation passes, the symptoms usually go away. Physical symptoms of anxiety can include: rapid heartbeat, dizziness, sweating, muscle tension and changing sleep patterns. Anxiety affects the part of the brain that helps control communication. This makes it more difficult to express yourself creatively, or function effectively in relationships. Other emotional symptoms of anxiety include: restlessness, irritability, or feeling ‘on edge’, worrying too much, inability to concentrate, and a feeling of doom.
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You may already know what those triggers are -- and you may be surprised to find out that there may be another underlying cause. By sharing your feelings with the staff at Palmetto, you will understand that you are not alone, and there are medications and techniques that will help you cope. You may also wish to share your feelings with someone you trust to help you such as a friend or a family member. We urge you to take the first step to fight your anxiety attacks, and to get your life back in balance. Call us, we are here to help. |
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| home > getting help > anxiety |
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The
good news is we are here to help. After talking with a professional clinician
or doctor, you will receive an accurate diagnosis and you will be able
to get relief. Our staff will help you clearly identify what triggers your
attacks.